There is no way to defeat the ageing process but Tara Howard is determined to give it a jolly good try! Follow her steps to slow ageing down as she approaches 50 and beyond.

Tara Howard

Tara has never been shy of a challenge – from trekking to Everest base camp to twice finishing in the London to Brighton Cycle Ride, or to qualify as a commercial pilot and flight instructor at the age of 22. She now spearheads her greatest challenge, the Venus Awards.

With a background in running a hotel business in Bournemouth, she has turned her abundant energy and business expertise to ensuring that the Venus Awards becomes the UK's premier community for recognising and rewarding working women in the UK.

She is fast becoming a figurehead and influencer for women in business, combining all of this with being a mother of four children.

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